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Monday
08Feb2010

Top 3 Work+Life Balance Boosters that Have Nothing (everything) to Do with Productivity

You could set goals for the year, get a new calendar, drink the Kool-Aid of GTD, order a perfect new Moleskine, organize your desk, hire a VA, quit your job and get a new one, or any of a gazillion other great solutions that would create more work+life balance and productivity.

But after a time, that old curmudgeony feeling is likely to creep back in. You know...that sense of not being quite right with the world. Burdened. Stressed. Your Moleskine will sit in the back seat where you tossed it, your VA won't be able to reach you, and the same projects and tasks show up on your brand new calendar every week. Why? Because you can't solve the puzzle of balance by layering gadgets, tools and toys over what's really broken. Your integrity.

So these three anti-productivity productivity practices will bring your life into sharp, direct, clear focus and give you immediate spaciousness, completion and integrity.

Tell the truth:

I really wanted to attend your party but I was working late and the kids had a meltdown when I came home and by the time things were calmed down it was too late. Besides, someone boxed me in and I couldn't get out of my parking space even if I wanted to. I'm sorry if you were counting on me. How can I make it up to you?

Say no:

I really don't have the time to add one more thing to my plate, but I guess I have to do this. I mean it won't look good if I don't. I'm really working at creating balance in my life right now. No thank you.

Stop Talking:

I'm really working at creating balance in my life right now. No thank you. I mean, I'd really love to take on this project, and I know you're going to be disappointed in me, but I just feel really overwhelmed, and if I bring home one more project I think my husband will divorce me. You're not mad are you? Oh heck, just give it to me, I can do it. I don't know why I said no.

Imagine what it would be like to do these three things every day, all day long. Imagine the impact to your experience of integrity and balance.

Author

In joy,

Lisa

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Monday
01Feb2010

How to Gain Balance by "Penciling In" Joy

I have a confession.
I love pencils. #2 pencils.
(But that's not the confession part.)

I get up early in the morning to make my to-do list. This practice has more to do with my special relationship with pencil and paper, and less to do with the holy grail of “getting things done."

I hear the lead scratching across the paper leaving familiar, reassuring symbols of being and doing (well, mostly doing) and at 5:30 a.m. the world feels good and right in my hand.

But I’m quite finicky about those symbols, You wake up one Tuesday and write down the letter “L” and right away you notice something’s off but you complete the word “laundry” anyway. The “y” irritates your sense of proportion. But there it sits, the word laundry, all stretched out like a hearse on your to-do list, ready to launch you into yet another killer day.

One day not so long ago, I unconsciously scribbled a stifling number of tasks and went about my day. Errand to errand, meeting to coffee to session to conference call. At about 3 p.m. with half my list complete and in need of a second cup of coffee I stopped to look at my list, and had a revelation.

Here's the confession:

None of it mattered. Not only were the tasks meaningless in the bigger picture of my life, not one of them could be traced to joy. Or to fun. Or to connection. Or to collaboration. All the values I say are non-negotiable were missing in action from my list. It must follow, then, that they were missing from my life.

Don't get me wrong...I know we all have to do routine errands and tasks every day. This was the real learning: Who was I being that I couldn't have brought the values of joy and connection to a lunch meeting, or to laundry?

That’s when I realized I hadn’t been using my eraser as the goddess of possibility intended. And I certainly wasn’t using it as the god of productivity intended either. There it sat, on top of my pencil, winking at me like a delicious cupcake and I hadn’t been reading the signals correctly.

Here’s what I now know:

  • Pencils are for scribbling random and incongruent bits of thought and feeling.
  • Pencils pine away for you to start writing from the middle of the page and make connections between the random and incongruent with big arrows and loops and childish stars.
  • A pencil will fly out your hands in paroxysms of joy when you doodle, or write the same word over and over just to see how the letter “B” looks each time.
  • A pencil won't complain when you're stuck or lost in thought and put teeth marks in its side, or stick it behind your ear.
  • But most of all, pencils have erasers. They’re not for erasing. Their sole purpose is to remind you that it’s all temporary and none of it matters…except who you're being.


…so why not pencil in some joy?

Lisa


Monday
25Jan2010

Was Burns a Feminist? A Toast to the Lassies Reply

In honor of Robert Burns Day and the haggis and beer you'll undoubtedly be consuming for the traditional Robbie Burns Supper, I found this little gem on a site called Burns Country.

Apparently, the author of the note below, Maureen McGregor, was asked to reply to "The Toast to the Lassies" portion of the dinner to educate us about how far we've come, and what we've learned over the centuries about football, beer, kilts and what's under them, err, um, I mean equality. Enjoy!

Toast to the Lassies - the Reply

Robert Burns represented the aspirations of the "common man". He put into song many of our better ideas and ideals and verbalized our higher instincts. He also had a hawkish sense of bawdy humour, and in that vein then, let me make a sincere effort to begin this reply on a complementary note - by beginning with a look at the "size" of Scottish manhood. (Raise hand to indicate "height.")

Some years ago, whilst still living in Scotland, a television commercial for "Scots Porridge Oats" showed two tall, strapping men in kilts and string vests tossing the caber and strutting their stuff, after having consumed a hearty breakfast of hot porridge. The commercial however had to be filmed using English actors as no Scottish actors of the right build (i.e., tall and strapping) could be found to play the parts. A 5'2" Glaswegian man to whom I repeated the T.V. commercial story, theorized that all la creme-de-la-creme of Scottish manhood had been used as cannon fodder by the English in two world wars... leaving the runts at home to breed.

And what about the Scotsman's sense of style and dress? There is a theory that our ancestral Pict men painted themselves indigo so their wives could not see what they were up to in the heather with the woman next door. Nowadays though, Scotland is possessed of a tartan obsession. According to one historian, prior to Robert Burns the average clan gathering looked like a parade of tattie bags. A chief purpose of the original tartans was camouflage. Dressed in modern tartans the only way you men could hide would be to fight your battles on a ludo board.

Do we agree ladies with the statement that the kilt is an aphrodisiac?

I once heard someone say that your man could hawk himself about in tight jeans or Italian suits and there's nothing doing. But should he (and I quote) "hap his hurdies with the passion pleats" it doesn't seem to matter what kind of women they are - rich, poor, old, young, black, white, yellow - they just melt, go shoogly in the legs, and submit. A social anthropologist who was asked why the kilt should be the world's greatest knee-trembler, just laughed and said "Accessibility old chap, that's what fascinates them, accessibility". Ladies take care - I am not speaking from experience here when I suggest, though, the answer to what a Scotsman wears under his kilt.... is best left to the imagination.

However, Scots men have acquired a few social graces over the past hundred years - they don't belch in the faces of women they are married to, and some of them (so I'm told) even take their socks off before having sex. Nowadays, alibis for bad behaviour based on a deprived Scottish childhood are so commonplace that they're ignored unless you can prove that you were breastfed by your father.

Robert Burns did not tolerate fools easily. In his epigram addressed to a gentleman at table who kept boasting of the company he kept, he wrote:

"What of lords with whom you've supped, And of dukes that you dined with yestreen! A louse, sir, is still but a louse Though it crawl on the locks of a queen"

Robert Burns - who died at age 37 - united music, realism, comedy and humanity in a manner seldom seen. He was a true champion of the common man. But would he still have been today, when the "common man" is as common as Rab C. Nesbitt? What he would have made of contemporary Glasgow - where one definition of an atheist is: "A bloke who goes to a Rangers-Celtic match to watch the football". What would he have thought had he overheard this remark in a local tavern: Q. "What shall we drink to ?" A. "What about to 3 in the morning?"

Still, ladies - and you should know this - according to the result of a British Gas Energy Centre's ''HouseHusbands Day'' quiz - which was a light hearted quiz designed to test men's knowledge of traditionally female tasks - Scottish men outperformed their English and Welsh counterparts when it came to their knowledge of household chores. (I stress the word knowledge - knowing how to do something, and actually doing it are very different things!)

More than 2,000 men all over the UK took part in the quiz. They were asked revealing questions about jobs such as ironing, baking cakes and the best way to remove a red wine stain. Thirty-five percent of Scots answered all of the questions correctly - far more than any other region - proving they really are modern men of the 90's. 99.7% of them claimed they were capable of baking a sponge cake! They were only beaten - percentage wise - on the best way to remove red wine stains - but who bothers to remove alcohol stains in Scotland?

(May I make mention here of a banner seen at a Scotland v Soviet Union football game in 1982, which read: ALCOHOLISM v COMMUNISM).

Ladies - I received a chain letter recently, but unlike most chain letters, this one, despite being postmarked Auchtermuchtie, did not cost anything. It read "This letter was started by a woman like yourself in the hope of bringing relief to other tired and discontented women. Just bundle up your husband or boyfriend and send him to the woman whose name appears at the top of the list. Then add your name to the bottom of the list and send a copy of this letter to five of your friends who are equally tired and discontented. When your name comes to the top of the list, you will receive 3,125 men -- and some of them are bound to be better than the one you gave up...."

There are three rings in marriage. The engagement ring, wedding ring, and suffering. Of wedding rings, Burns wrote:

"She asked why wedding rings are made of gold;
I ventured this to instruct her;
Why, madam, love and lightning are the same,
On earth they glance, from Heaven they came.
Love is the soul's electric flame,
And gold its best conductor."

You men may not be great believers in the institution of marriage, but let me remind you of something. There is only one thing worse than being a batchelor - and that is being a batchelor's son!

Robbie Burns was a great believer in the rights of women and held us, rightly so, socially and intellectually as equals. From our present day point of view - but not his - he abused women when he fell in love with them - but a point in his favour, he never deserted any of his misbegotten weans! I ask myself what has really changed in men's behaviour toward the fairer sex from Robert Burns' time to ours? Not a lot... But, despite all their vices - their immorality - and all the troubles they may heap upon us, we continue to love them - those men. We love them for all the little things a man can be loved for (and let's face it girls, some of us can love very little things). Two rugby world cups ago in Italy at the Scotland-Brazil match, as the camera panned into the crowd it picked out a bunch of tartan-clad Scotsmen holding a banner which read "Elvis is alive and living in Partick". You can't help but love them.

So lassies - for those of you who are still looking for Mr. Right - girls, the message is clear - head NORTH of the border.

###

Wink, Lisa

Wednesday
20Jan2010

Cash for Thunkers: Balance and the Business of Belief

Yesterday I posted a random thought on my Facebook status that went like this: "I'm thinking we should trade in our old thoughts like we do old cars. You?" My wordsmithing friend and musician Putnee thought we should call it, "Cash for Thunkers." (Thanks for that!)

So I thought I'd expand the play to Twitter where Candy Zulkosky of Tutorial Bytes (@candysbyes) said, "I'm not sure who'd pay for my old thoughts," with Maryann Perrin of Balancing Professionals (@balancingprof) said, "Trading in old thoughts would be VERY powerful and lead to amazing changes! Old ways of thinking are impeding [flexible work]."

Beliefs are sticky business. In creating a life of balance, the energy we invest in examining our beliefs is fundamental to our freedom. Trading up to better thoughts is a step in the right direction, yet what if we could free ourselves up from the belief game altogether? Think it's possible? What about commitment? Is commitment possible without belief?

Here's the first act of our developing play, a work in progress:

 

Seller: I have an old thought I’d like to get rid of.

Buyer: What is it?

Seller: I’m not good enough.

Buyer: No thanks. I’ve got a whole junkyard full of those.

Seller: What did those people trade that thought in for?

Buyer: I’m not loveable enough. I suspect they’ll all be back.

Seller: But what if my thought’s worth money to you?

Buyer: How much we talkin’?

Seller: I’ll give you I’m not good enough for that one up there on the top shelf: I do my best.

Buyer: How much?

Seller: $500

Buyer: No deal. It’s gotta cost you a lot more than that for it to stick. It’s on the top shelf for a reason.

Seller: How about $900? Final offer.

Buyer: No go. It’s gotta hurt. How much do you have in the bank?

Seller: You think I’d be crazy enough to sink my life savings on a belief?

Buyer: Why not? People do it all the time. I’m pretty sure that’s how electricity got invented. And the Civil War for that matter. Hell, any war.

Seller: So I have a choice.

Buyer: You always have a choice.

Seller: But what if I don’t have the right belief?

Buyer: You come to me!

Seller: But the belief I want is too expensive! Who could afford that in this economy?

Buyer: Ooh, that’s a good belief. And very popular right now. I’d pay top dollar for that one.

Seller: You’re making my head hurt.

Buyer: Now we’re getting somewhere.

Seller: What do you mean?

Buyer: I have a secret…I don’t really want this to get out. Bad for business if you know what I mean.

Seller: This isn’t going to be another bait and switch is it? I mean I’m still holding on to I’m not good enough.

Buyer: Ah, there’s the rub. Why do you have to replace your belief with another one? You don’t have to believe in electricity for it to be true. You don’t have to believe in catamarans to sail in one.

Seller: If I don’t believe in something, how can anything happen?

Buyer: What are you committed to?

Seller: Huh? See, here comes the bait and switch.

Buyer: Look, all I’m saying (and again, don’t let this get out) is you can sell your belief, all your beliefs, and you can buy new ones, spend gazillions of dollars, but nothing will ever happen unless you’re committed.

Seller: I think you should be committed. Really.

Buyer: I am. I just don’t really believe my beliefs. In fact I don’t believe I can even get rid of a belief.

Seller: You’re in a very strange business.

Buyer: When you get right down to it, it’s the only business anyone actually operates. Some do well, others don’t.

Seller: I suppose you’re at the top of your game?

Buyer: I will be when we’re done.

Seller: Well, I guess I’m walking out of here empty handed then…

Buyer: If Cash for Thunkers were a slot machine business, you just got three cherries in a row. Now get outta here.

 

Please feel free to jump into the comment box and leave a few beliefs behind.

Wink,

Lisa

Join the Craving Balance Learning Community for free. Weekly guided journaling prompts, powerful goal tracking feature, forum and drive by coaching from Lisa!

 

Thursday
14Jan2010

How Journaling in the Craving Balance Learning Community Changes Everything

Since the launch of the Craving Balance Learning Community on December 1, 2009 I saw that the power of online journaling would inevitably change the very model of how I deliver coaching programs to clients.

The Craving Balance Learning Community is free to join.

Once inside the delicious landscape of our online community, women receive weekly guided journaling prompts with coaching and comments from me, plus access to the member forum and powerful goal setting accountability.

What I didn't expect was how quickly the power of sharing, connection, collaboration and accountability would help women realize that creating balance is an inside job. Inside the Life Balance Blueprint Clinic (a group coaching course underway now) the journaling is proving to be by far the single most effective tool for creating deep, sustainable change. So I realized it had to serve as the scaffolding for all Private Coaching, Group Coaching and Mastermind Circles.

So I invite you to take a look at how I've changed everything:

  1. Private Coaching: Private Balance Blueprint
  2. Group Coaching: Group Balance Blueprint
  3. Mastermind Groups: The Architecture of Identity

The long range vision is to bring professionals in allied fields to deliver teleclasses and courses for the community on subjects like:

  • Flexible Work
  • Creating a Money Mindset
  • Negotiating Like a Woman
  • Dealing with Difficult People
  • How to Align Your Personal Values with Your Workplace Values
  • How to Makeover Your Schedule and Get You to Show up for You
  • How to Say No and When to Say Yes

I invite you to get started by joining the Craving Balance Learning Community for free today.

In joy,

Lisa

 

Monday
11Jan2010

Deep Down, the Work-Life Balance Struggle is About Fear of the Inexplicable

Think about it: If creating work-life balance (fit, flex, integration, pick your poison) were really about time and productivity, all we'd have to do is run out on January 1 every year and get a new calendar (iPhone, Blackberry, stone tablet, pick your poison) and call it done.

But of course, it's not that easy.

Not because 24-hour days is a finite thing.
Not because we aren't patient enough to write things down in our calendars.
Not because we have too much on our plates.

It's because achieving true balance requires change and, much as we complain, we don't really want to work that hard. Face our stuff. Take on rigorous personal development work. Navel gazing. Accountability to your dreams. Accountability to others. Commitment to the unknown. Failure. Getting up, dusting yourself off, and beginning again.

It's just too damned hard in a stomp-your-foot-I-don't-wanna kinda way.

But if you are really serious about generating congruency and accomplishment and joy, you're going to have to endure temporary discomfort and face your fear of the inexplicable. Fear of the unknown. Fear. Like:

  • Learning how to say no, and when to say yes.
  • Eliminating toxic relationships.
  • Giving up your addiction to pleasing everyone but yourself.
  • Giving up your addiction to pleasing everyone but those who matter most.
  • Coming clean with people, apologizing, letting go of past hurts.
  • Taking a stand where there's no support, and because it's the right thing to do.
  • Learning it's never about the other person. Ever. Even when it is.
  • Sticking to your agreements even when you don't feel like it.
  • Sticking to your agreements even when you get a better offer.

Balance, in essence, is about about being willing to create a life bigger than your circumstances. And it takes hard work.

But I can't just leave you hanging like this, and presume that you're all doomed to the hamster wheel. I  have to give you some inspiration for the journey, and I can think of nothing better than Rainer Maria Rilke:

(Excerpted from "Fear of the Inexplicable")

We, however, are not prisoners.
No traps or snares are set about us,
and there is nothing which should intimidate or worry us.
We are set down in life as in the element to which we best correspond,
and over and above this we have through thousands of years
of accommodation become so like this life,
that when we hold still we are,
through a happy mimicry,
scarcely to be distinguished from all that surrounds us.
We have no reason to mistrust our world,
for it is not against us. Has it terrors,
they are our terrors; has it abysses, those abysses belong to us;
are dangers at hand, we must try to love them.
And if only we arrange our life according to that principle
which counsels us that we must always hold to the difficult,
then that which now still seems to us the most alien
will become what we most trust and find most faithful.
How should we be able to forget those ancient myths
about dragons that at the last moment turn into princesses;
perhaps all the dragons of our lives are princesses
who are only waiting to see us once beautiful and brave.
Perhaps everything terrible is in its deepest
being something helpless that wants help from us.


In joy,

Lisa


Join the Craving Balance Learning Community for free. Weekly guided journaling prompts, powerful goal tracking feature, forum and drive by coaching from Lisa!

Monday
04Jan2010

How Jane Doe the CEO Got Committed

This "Jane Doe the CEO" runs a small web marketing company with 22 employees. She begins 2010 with a bold goal of doing more with less while not stretching and stressing her existing employees. The quintessential and predictable first question she asks is, "HOW?"

JANE: With all the downsizing we did I'm really worried about everyone's wellbeing. I'm worried they'll get so stressed out they'll quit.

VOICE: What's the worrying tell you?

JANE: It tells me that our financial goals might be preposterous given our staffing structure and the big bad economy.

VOICE: What are you really committed to?

JANE: We've already voiced our commitments. We've put it in writing. We're committed to doubling last year's revenues.

VOICE: Is that preposterous or bold?

JANE: Perhaps a little of both.

VOICE: Are you committed to your commitment?

JANE: I have to be. I can't retract our year-end planning. Everyone was so fired up. I just don't know how we're going to pull it off.

VOICE: So what's in between your commitment and the worry about "how"?

JANE: That I'll blow it. I'll put air in their sails without a rudder. That I actually don't have all the answers. It's new territory. We're reinventing, making use of new technology to deliver our work.

VOICE: Your beliefs are showing again.

JANE: Geez, they're like barnacles.

VOICE: Yes. What's your biggest deep down fear here?

JANE: That I'm an imposter. A fraud. And everyone will find out. But I always feel this way before I begin something difficult.

VOICE: You might add "difficult" to your list of beliefs.

JANE: Yes, I do think this change is going to be difficult.

VOICE: If you were to act on your beliefs that you're a fraud and it's difficult, what do you think your results will look like?

JANE: Pretty predictable. Grey. Average. Ho hum. Could even break us. But this is all just a game of semantics. Figments of my imagination.

VOICE: Right. And your "figments" cause you to take actions on their behalf. Pretty powerful figments you have. So you create a financial goal, one you say could break you. Are you committed to that?

JANE: NO! Of course not.

VOICE: But you must be. It's what you're speaking into being here.

JANE: I'm not committed to flat, grey, boring and broken. Not for a minute.

VOICE: Okay. So let's go back unwind this a bit and go back to the HOW question. If you didn't know how to drive, but you were committed to learning by Friday, what would you do?

JANE: Oh this is kind of silly, but I'll go with it. I'd take a class. No. That's too slow. I'd ask my friend Andy to take me out to an empty lot somewhere and give me a few lessons. I'd study the handbook a bit. I'd probably have to take driving lessons. Take the test. Stuff like that.

VOICE: Did you need to know HOW before you committed to learning to drive?

JANE: No. But this is different. People are depending on me.

VOICE: I know. I get your dilemma. But when you explained how you'd learn to drive, did you notice how many other people were involved in the process?

JANE: Yes, Andy, and the driving instructor. And the people who administer the test. I get where you're going. They all had an expertise. Experience. Authority.

VOICE: So...if you extrapolate that to your company...

JANE: Yes. I actually do know some of the things we need to do. What I don't know how to do is re-organize the talent we have. Caitlin is dynamite brainstorming buzz and special promotions, but she's our project coordinator. Sam is a fabulous business manager, but he's really a closet copywriter and so talented. Angela sucks at writing press releases, but she loathes delegating it to someone who isn't vested in the client relationship.

VOICE: I'm assuming your assessments match your staff's self assessments?

JAN E: Good point.

VOICE: What would you want your boss to do if you were the employee in this situation?

JANE: I'd want her to ask me for my ideas and stay at the table with me until we're exhausted. I'd want her to ask me what I loved to do, what I'm really dying to do, and let me do that.

VOICE: Wow.

JANE: Yeah, wow.

VOICE: So what are you really committed to?

JANE: Oh, yes. Okay, I'm committed to reorganizing my company according to everyone's strengths. Then we'll take a look at where the holes are and figure it out from there. I can't believe I just said that.

VOICE: Believe? Would you rather run with the "reorganization" belief or the "I'm breaking it" belief?

JANE: I see it. I see it.

VOICE: Phenomenal. What kind of impact do you think your new commitment will have on your annual revenue?

JANE: It has to be good. But really, even if we stayed level or heaven forbid, went backwards, it would be an amazing adventure.

VOICE: You just got committed to something bigger. Bigger than yourself certainly. What do you make of that?

JANE: I'm thinking that getting stuck on HOW limits vision. It also limits very both practical and creative solutions.

VOICE: Very nice. What else?

JANE: I'm thinking that a fraud doesn't show up as a leader, or an example for other companies to emulate.

VOICE: Wow. That's brilliant. Your commitment just got even bigger.

JANE: Yeah. I'm committed to being the kind of company people want to emulate...even in a recession.

VOICE: Beautiful. Thanks for doing all the heavy lifting.

JANE: Thank you, but I'm hardly finished.

VOICE: What's your first step?

JANE: Well...let's see. I think I'd like to work with Sam on a rough restaffing plan. Then meet with everyone individually.

VOICE: What if you reversed the order? Go into the meetings open minded, not knowing the precise HOW, and willing to be surprised?

JANE: That's scary. Hmmm. Scary good, I think.

VOICE: Sounds like a plan.

JANE: Yes. And I just got something. I HAVE been the one doing all the heavy lifting. But more importantly, I've been leaving the people I value most out of the process. That's definitely not who I am.

VOICE: And who are you?

JANE: I'm a collaborator. Top core value, hands down.

VOICE: Nice. Now go get (un) busy.

###

What's your relationship to commitment when you don't know the HOW?

Lisa

Register for Life Balance Blueprint 2010 and get 12 weeks of goal setting, accountability and bi-weekly group coaching for less that one private session!


Thursday
31Dec2009

How I Make a Revolution in My Resolutions

I don't go anywhere near a resolution (even though the definition of the word is incredibly powerful). Instead I treat myself to a simple goal setting process I'd like to share with you—some of which we’ll be going into depth with in the Life Balance Blueprint Clinic starting January 12.

In the Craving Balance Learning Community, we’ve just spent the month of December moving through some simple, yet challenging learning prompts, all of which are part of my annual process.

FIRST STEPS:
  1. Get a new journal (or join the Learning Community for free, and do your journaling with us online).
  2. Make a list of leftover goals—wants and needs—and commit to accomplishing 8 of them in December.
  3. Write down the people you need to come clean with, apologize, forgive (including yourself) and the physical spaces and places you need to clean up to create the spaciousness you need for 2010.
  4. Take a look back at your year and acknowledge what you’ve accomplished and what you’ve learned.
  5. Make two dates for yourself: One date for clearing and brainstorming and one day for refining. (Somewhere simple, a coffee shop, a favorite book store, the beach.)
DAY ONE:
  1. List the values or ways of being you most want to bring into your life with intention. This year for me it’s kindness, prosperity and physical rapture.
  2. List your top three priorities. Out of all the gazillions of goals and tasks and doings and ideas you could start to list, decide first what your priorities are. This year it’s my relationships, business and my health.
  3. Make a declaration that captures your priorities and values. This year it’s very simple: I am present in kindness.
  4. Brainstorm absolutely everything you want to do, be, have and create for the year. Don’t bother categorizing yet.

Let it be. Go home. Percolate. You’ll have "ahas" and "oh yeahs" and all kinds of things pop into your head. Write them down on your brainstorm list.

DAY TWO:
  1. Organize your brainstorming according to your priorities.
  2. If a goal or an idea doesn’t align with your priorities, put it on a wish list.
  3. Drill down and add detail, specificity and due dates at least a month or a quarter out.
ONGOING:
  1. Review your goals weekly, monthly and/or quarterly.
  2. Put your review dates into your daily planner.
  3. Keep a visual reminder of your values, priorities and declaration(s).

MY BALANCE SECRET:

For me the most profound shifts and accomplishments come from aligning (and realigning when I fall off) with my values and priorities, and saying no to all else. Pretty simple revolution, yes?

Have a beautiful 2010!

Lisa

Register for Life Balance Blueprint Clinic 2010 now and save $30.



Monday
28Dec2009

Women, How Will You Rewrite Your Life Balance Story in 2010?

"Oh, I am so twenty-something. I have a cool job. A starter job, and the money’s only so-so..."

But they picked me because I have this edge, this inexplicable something and I can do it. Just give it to me let me show you who I am. I say, “I can do that blindfolded,” and of course, I have no idea how to do it, but I’m young and agile and way smart and I figure out how to do it while the rest of them are worrying about what size paper clips to order, and I learn what I don’t know how to do and I sail off into the sunset of what’s next.

"And then I’m thirty-something, like a finely tuned cello playing that one haunting, but smooth refrain that makes everyone right with my me-ness."

I’ve proved myself and I’m delivering. My boss gets retired, she’s like 50-something and keeps having issues with her knees. She’s not a loser, not for a second, but she’s grappling and falling off the side of the mountain. I don’t let go of her hand, but I get to the top of the peak and pull her up and clearly we have to do something. Her knees are Jell-O. She lets go of my hand. Tears and thank yous and goodbyes. She takes the trail this time, and I lose track of the pin-prick blue of her as she makes her way down. Home.

"I am All That, and then I get pregnant..."

And I have to pause and reconcile everything for a minute, but just for a minute because, well, I can do it. I remember that. I can do it all, I know I can. I’ve always done that. And then I smell my baby’s skin. It’s like butter and the history of mankind and nothing makes sense except love and and that aspen leaf just new on the branch, and how fall smells like burnt orange. All light, all sensation. One.

"And I wake up. In the minivan..."

It looks like a Mercedes wagon I tell myself, but it’s a minivan. And suddenly I’m forty and something’s ticking. I’m forty two and something’s rocking, like a psychic earthquake I’m reeling from playdates and unfinished fruit cups in the lunch and that painting I put aside at 29 because I ran out of cerulean blue. I think I'm finished. Utterly finished. And so I start an adventure. A little business to get me back on my feet and into the land of the living once again, and he tells me he’s leaving. He wants more and I remind him of less. I let him go like a helium balloon that takes forever to disappear, and I wonder what I’ve done with my life. I see myself grappling on that familiar cliff. Along the sandy edge of the cliff stand these gorgeous white-haired wise women smiling from the corners of their mouths.

"What are they saying? What am I hearing?"

"It's not your story that's so compelling," they say. "It's who you are apart from the story." I look out over the vast landscape of the future, and trace the shape of my footprints with my finger. I am clearly not finished.


In Joy,

Lisa

Join the Craving Balance Learning Community and get in on Life Balance Blueprint 2010! Register by December 30, you get a free coaching session with Lisa.



Saturday
26Dec2009

A Little Structure for 2010 Goal Setting, Plus a Mantra...

Copy editors use a lovely little symbol to indicate letters, words or phrases that should be deleted—to tighten things up and make the writing flow. I think it looks like a piece of dental floss wrapped around a tooth that needs pulling:

Lovely, isn't it? Editors practice this fine art of making more of less, and as you prepare to do your annual planning and goal setting, I offer it to you as a symbol to go along with this mantra:

Less is more.
The only time that more is more is when it's more of less.

 

:) Lisa

Join the Craving Balance Learning Community and get in on Life Balance Blueprint 2010! Register by December 30, you get a free coaching session with Lisa.